Vincent "Rocco" Vargas is an actor, writer and content creator who served on three combat deployments with the 2nd Ranger Battalion, 75th Ranger Regiment

1

Introduction

00:00 • 3min

2

The Death of Baseball

03:15 • 2min

3

How to Fuck a Pager

04:49 • 3min

4

Glen O'K's Fucking Double Elimination

07:21 • 5min

5

The Importance of Choosing the Right Career

12:43 • 4min

6

The Fuck It Factor

16:26 • 2min

7

How to Make Your Dad Proud

18:22 • 2min

8

The Importance of Being an American

20:42 • 3min

9

The Importance of Respecting Your Dad

24:03 • 2min

10

The Importance of Respect

26:14 • 4min

11

The Importance of Being a Ranger

29:51 • 2min

12

The Importance of Fucking

31:48 • 2min

13

The Dumbest Fucking Thing

33:27 • 2min

14

The Fear of Quitting

35:07 • 2min

15

The Importance of Understanding the Military

37:23 • 5min

16

The Importance of Emotional Overtaking

42:26 • 5min

17

The Impacts of Border Patrol

47:29 • 3min

18

The Importance of Accepting Death

50:32 • 4min

19

The First Mission Back

54:25 • 4min

20

The Misunderstood Border Patrol

57:57 • 2min

21

The Intangibles of Immigration

01:00:24 • 3min

22

The Importance of Special Operations in Combating Drug Trafficking

01:03:32 • 5min

23

The Importance of Family in Special Operations

01:08:32 • 5min

24

The Importance of Family First

01:13:16 • 2min

25

The Importance of Being a Good Dad

01:15:41 • 5min

26

The Memory of a Woman Who Survived a Terrorist Attack

01:20:50 • 4min

27

The Divorce of a Single Dad of Four Kids

01:24:35 • 6min

28

How to Fuck a Fucking Solo

01:30:06 • 2min

29

How to Be an American Hero

01:31:44 • 2min

30

The Importance of Confidence

01:33:26 • 2min

31

PTSD and the Night Terrors

01:35:33 • 2min

32

The Burning Ham

01:37:25 • 4min

33

How to Be a Better Dad

01:41:46 • 2min

34

The Power of Good Not Evil

01:43:57 • 2min

35

The Power of Love in Parenting

01:46:02 • 2min

36

The Power of Writing

01:48:27 • 3min

37

The Power of Entertainment

01:51:26 • 2min

38

The Importance of Storytelling for Veterans

01:53:17 • 5min

39

The Reality of Human Trafficking

01:58:04 • 2min

40

The Threat of Human Trafficking

01:59:54 • 2min

41

The Role of Special Operations in Drug Trafficking

02:01:33 • 3min

42

The Power of Money

02:04:27 • 2min

43

The Disruption of Board Trains

02:06:50 • 4min

44

The Importance of Having a Healthy Life

02:10:48 • 3min