
Vincent "Rocco" Vargas is an actor, writer and content creator who served on three combat deployments with the 2nd Ranger Battalion, 75th Ranger Regiment
REAL ONES with Jon Bernthal
How to Be a Better Dad
"I don't want my kids to be fearful of me and think like that's just fucked up," he says. "I'm ready to go do a high-ewaska if I have to." He has done all these different modalities of healing, from sweat lodges to stem cell treatment to ketamine. 'I will be the guinea pig for every fucking veteran or every man who struggles with this shit'
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.