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This week we welcome Hay House author Katie Dalebout to the show. Katie publishes a weekly newsletter and her weekly interview podcast, Let It Out, (400+ episodes + 9 million downloads). Katie also co-hosts and produces the mental health show, Spiraling.
In this episode, we discuss:
- the truth in our airplane conversation and elevator pitches
- how our decisions shape us
- learning to follow the moment
- cultivating friendships as adults
- cozy middles in relationships
- staying on the side of believing in magic
- the numerology of 222
- failure in the era of highlight reels
- why success teaches us nothing
- procrastination, fear and overwhelm
- what it means to “let it out”
Resources:
Follow Katie on Instagram, and learn more about her show
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Want to chat about this episode? Text 📲 at +1 (323) 405-9256
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This episode is sponsored by Women’s Meditation Network. Follow Sleep Sounds Meditation for Women by the Women’s Meditation Network - wherever you listen to podcasts and start listening for free today.
This show is produced, mixed, recorded + additional music by Ben Alleman
Closing music: Pet Fangs
