How to Cultivate Friendships as an Adult Woman

Friendship is a muscle that I built but I also am pretty extroverted and like I come from Midwestern people who are you know my mom works in HR. My work is very social like my I work alone and I live alone so friendship is really important to me and it comes naturally to me as well. It's been the easiest thing in the world for me making friends and I have to, because it's a muscle that's really developed because I've moved so much. If we can sit with that and recognize that that is ultimately actually how we begin to cultivate a life that we get really excited about it feels significantly less overwhelmingYeah yeah it does what's your process for cultivating

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