

Why You Should Ditch Bread & Go Gluten-Free
30 snips Sep 16, 2024
Joining the conversation is Dr. Alessio Fasano, a world-renowned expert in gluten research at Harvard. He dives into the complexities of gluten sensitivity, exploring how modern bread and environmental factors disrupt our gut health. The discussion reveals that gluten issues aren't limited to celiac disease, affecting many without a formal diagnosis. Fasano emphasizes the importance of personalized medicine and how a gluten-free diet can alleviate gut-related problems for those affected. Insights into leaky gut syndrome and microbiome health add depth to this enlightening talk.
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Gluten Sensitivity Spectrum
- Gluten sensitivity exists on a spectrum, and many individuals experience it without having celiac disease.
- Conventional medicine often overlooks this spectrum, focusing primarily on celiac diagnosis.
Modern Wheat and Gut Issues
- Modern wheat has been hybridized and contains more gluten than older varieties.
- Pesticides and glyphosate used on wheat may also contribute to gut issues and sensitivity.
Delayed Gluten Sensitivity
- Maggie Ward discusses patients who were fine eating gluten in their youth, but now experience issues.
- This highlights the role of triggers like infections, stress, and toxins in developing sensitivity.