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Why You Should Ditch Bread & Go Gluten-Free

The Dr. Hyman Show

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Understanding Gluten Sensitivity

This chapter explores the growing issue of gluten sensitivity, revealing how many suffer adverse reactions despite not having celiac disease. It discusses the effects of modern wheat practices and environmental factors on gut health while emphasizing the benefits of adopting a gluten-free diet. Moreover, it highlights the importance of testing for gluten sensitivity and the need for strict adherence to a gluten-free lifestyle for those affected.

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