The Science of Psychotherapy

Susan Aposhyan talks Heart Open Body Awake

Sep 20, 2021

42:00

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Episode notes

Is Spirituality the Single Most Significant Indicator of Resilience?

03:59

The Body Thing?

01:40

The Four Steps of Embodiment

04:32

Introduction

2min

The Heart, Open, Body, Awaken

5min

What Is Spirituality?

3min

Is Spirituality the Single Most Significant Indicator of Resilience?

4min

Psychotherapists Approaching Embodiment

2min

What's Yo You Talk About in Your Book?

5min

The Real Deal Isn't About Healing, It's About Looking Beyond the Healing

2min

The Four Steps of Embodiment

5min

What Are You Feeling Now?

2min

10.

The Body Thing?

2min

11.

Can You Look at Me Now?

3min

12.

Your Life Is Stable

4min

13.

What Are You Feeling in Your Body Right Now?

3min

Today we talk to Susan Aposhyan about her new book Heart Open, Body Awake: The Four Steps of Embodied Spirituality. In this book she introduces us to embodied spiritual practices and the importance of combining the psychological, spiritual and physical in therapy.

You can get a discount code for her book here https://susanaposhyan.com/books/heart-open-body-awake-the-four-steps-of-embodied-spirituality/

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