2min chapter

The Science of Psychotherapy cover image

Susan Aposhyan talks Heart Open Body Awake

The Science of Psychotherapy

CHAPTER

What Are You Feeling Now?

"I had a couple in my office. They were both a body psychotherapus, and it was pretty naarly what they were dealing with," she says. "You can have to dig a lot deeper than that if you want to get through this but that was a starting point." We've got a name for itpropia ception - we talk about that alotin poly vagal theory,. As well as one of the ways in which our body is able to speak to us about our sense of stability and our sense o our feeling where our joints are in space.

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