Stoa Conversations: Stoicism Applied Social Anxiety (Episode 125)
12 snips
Apr 2, 2024 Stoicism's advice on managing social anxiety is explored, with a focus on mastering desires, gaining perspective, and confronting fears in social situations. The conversation delves into treating social skills like a craft, learning from negative feelings, and incrementally overcoming phobias.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
Mastering Desires to Combat Anxiety
04:00 • 18min
Exploration of Perspective and Internalization of Lessons
21:51 • 2min
Confronting Social Anxiety with Stoic Wisdom
23:43 • 28min
Exploring the Positive Aspects of Social Anxiety
51:37 • 3min
Navigating Social Anxiety and Incremental Progress
54:40 • 3min