Felipe Pena, a BJJ Black Belt and multiple-time world champion, dives into his intense rivalry with Gordon Ryan, emphasizing the need for a fifth match. He shares insights on why he’s eager to face Victor Hugo and discusses the competitive landscape of gi versus no-gi events. Pena elaborates on his training regimens, competition strategies, and the mental toughness required to excel in Jiu-Jitsu. Additionally, he reflects on memorable matches and the camaraderie within the grappling community, showcasing the blend of humor, resilience, and passion for the sport.
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insights INSIGHT
Why NoGi Outshines Gi Professionally
NoGi is more spectator-friendly, explaining its professional growth over gi despite gi's larger base of practitioners.
Gi's popularity could rival NoGi if IBJJF invested in professional events with prize money and promotion.
question_answer ANECDOTE
Must-See 5th Match With Gordon Ryan
Felipe and Gordon Ryan's rivalry is tied at two wins each, with each match highly technical and controversial.
Both athletes want a fifth decisive match to settle the score and finalize their history.
volunteer_activism ADVICE
Smart Consistent Training Key
Train consistently with smart methodology and the right partners to improve in Jiu-Jitsu.
Avoid just scrapping hard every training to reduce injury risk and optimize progress.
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Expect to get the grapplers perspective on his rivalry with Gordon and why a 5th match needs to happen, why he wants the Victor Hugo fight, how IBJJF could compete with pro NoGi promotions, his training and competition prep breakdown and much more.
Felipe “Preguiça” Pena is a BJJ Black Belt, Weight and Absolute ADCC World Champion, Weight and Absolute IBJJF NoGi World Champion, 2x IBJJF Gi World Champion, BJJ Stars Heavyweight GP Champion, multiple time Abu Dhabi World Pro Champion and only person to submit Gordan Ryan at Black Belt.
Guest Stuff: Insta - https://www.instagram.com/felipepena All Links - https://linktr.ee/felipepreguica
00:00 Victor Hugo 05:30 IBJJF Pro GI 11:01 Favourite Ruleset 15:46 CJI 21:36 Rivalry with Gordon 28:11 Getting ‘Sloth’ Nickname 34:54 Training for Competition 42:23 S&C and Recovery 46:22 Comp Day Strategy 50:29 Memorable Matches 56:03 Thanks & Outro
Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard) Audio and Video Edited, and Produced by Paul Johnson Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj
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