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#69 - Felipe Pena - How to Develop a Tough Mentality and Be Elite in BJJ Competition

The Grapplers Perspective

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Balancing Competition and Training in BJJ

This chapter explores the crucial balance between competition and training for Brazilian Jiu-Jitsu practitioners. It emphasizes the need for frequent competition to build experience while cautioning against over-competitiveness that can impede technical growth. Additionally, it covers the rigorous training regimes and mental preparations essential for success in both professional and competitive settings.

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