The Consistency Project

on The Mediterranean Diet: Decoding its Popularity and Benefits

4 snips
Nov 22, 2023
The podcast explores the popularity and benefits of the Mediterranean diet, highlighting its association with reduced health risks. They discuss the role of nutrient synergy and the diverse range of phytochemicals present in plant-based foods. They also examine a study on the link between low glucose levels and aggression in married couples, expressing skepticism about its findings. The hosts analyze an article and express gratitude to listeners before announcing their return for another episode.
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