The Double Win Your 2022 Jump Start: Set Yourself Up for Success in the New Year - Part 1
Dec 14, 2021
Courtney Baker, a goal-setting expert, dives deep into confronting losses as a precursor to a successful new year. She and the hosts discuss the overwhelming grief from the pandemic and how it can lead to self-compassion and resilience. Through engaging storytelling, they emphasize the importance of processing grief to avoid future emotional pitfalls. Courtney shares insights from her therapy journey, advocating for hope and intentional planning to shape a brighter future. The conversation sets up a powerful framework for transforming adversity into motivation.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Navigating Time's Disconnection
01:31 • 4min
Navigating Loss and Hope in Unprecedented Times
05:33 • 2min
The Importance of Processing Grief for Future Productivity
07:36 • 2min
Healing Through Grief: A Journey Forward
09:19 • 13min
Planning for Success in 2022
22:13 • 3min