Courtney Baker
Expert on overcoming limiting beliefs and achieving goals. Contributes insights to the discussion on goal setting and personal transformation.
Best podcasts with Courtney Baker
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Dec 15, 2021 • 23min
Your 2022 Jump Start: Set Yourself Up for Success in the New Year - Part 2
Courtney Baker, an expert on overcoming limiting beliefs, delves into the stories we tell ourselves and how they shape our realities. She emphasizes that recognizing and transforming these narratives is key to personal growth. With humor and insight, Courtney provides strategies to identify limiting beliefs, encouraging listeners to embrace the SMARTER goal-setting process. The conversation also highlights the importance of proactive thinking in designing a successful year ahead, reminding us that our past doesn't define our future.
Dec 14, 2021 • 26min
Your 2022 Jump Start: Set Yourself Up for Success in the New Year - Part 1
Courtney Baker, a goal-setting expert, dives deep into confronting losses as a precursor to a successful new year. She and the hosts discuss the overwhelming grief from the pandemic and how it can lead to self-compassion and resilience. Through engaging storytelling, they emphasize the importance of processing grief to avoid future emotional pitfalls. Courtney shares insights from her therapy journey, advocating for hope and intentional planning to shape a brighter future. The conversation sets up a powerful framework for transforming adversity into motivation.
