134. How To Cut Out Comparison & Navigate Insecurities In Your Relationship

We're diving head first (and balls deep) into some listener questions with Victoria Albina, NP, MPH, a magical human who specializes in helping people work through emotional outsourcing (AKA people pleasing, codependency etc.). In this episode we chat about:

• How to "manage" a partner's insecurities
• How to navigate boundaries in a relationship and what to do when you don't agree
• The difference between being "kind" and "nice"
• Being queer while in a hetero relationship
• The FOMO trap and how to get out of it
• How to stop comparing yourself to a partner's ex
• Why talking about our insecurities makes us COOL
• How to navigate lack of sexual desire and feeling like an outcast

Check out Victoria's FREE meditations HERE!

Learn more about your ad choices. Visit podcastchoices.com/adchoices