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134. How To Cut Out Comparison & Navigate Insecurities In Your Relationship

Honeydew Me

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The Power of Present Moment Awareness

Present moment awareness is the only answer to FOMO. Because when you're here and now it's actually pretty amazing. Just coming back to feeling the breath. Sometimes can create like it just puts a little crack in the story. That story that anything other than this moment is perfect. This present moment is the most perfect thing that there is.

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