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Ladies, We Need To Talk
Perimenopause: WTF is happening to our bodies
Mar 3, 2025
Dr. Susan Davis, an endocrinologist and expert on sex hormones and aging, dives into the often bewildering journey of perimenopause. She discusses the physical and emotional symptoms like hot flashes, mood swings, and weight gain that many women grapple with. Personal stories highlight the challenges around hormone replacement therapy and the importance of self-care during this life transition. Listeners will find valuable insights into managing their health and advocating for their needs as they navigate this pivotal stage.
31:00
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Quick takeaways
- Perimenopause involves complex hormonal changes that lead to physical and emotional symptoms, making early recognition essential for effective management.
- Hormone Replacement Therapy is a vital treatment option for alleviating symptoms of perimenopause, although women should also prioritize lifestyle modifications for overall health.
Deep dives
Understanding Perimenopause Symptoms
Perimenopause is a significant transitional phase where hormonal fluctuations lead to various symptoms that can be both emotional and physical. Common experiences during this time include hot flashes, night sweats, irritability, and profound changes in periods, with women often noticing heavy bleeding or irregular cycles. These symptoms arise due to the ovaries gradually depleting their eggs, causing hormone levels to fluctuate unpredictably, which can make diagnosis challenging. It's crucial to recognize these signs early and understand the body's responses to better manage the transition.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode