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Perimenopause: WTF is happening to our bodies
Ladies, We Need To Talk
Navigating Hormone Therapy and Menopause
This chapter explores a woman's experience with hormone therapy for perimenopausal symptoms, highlighting the challenges of fatigue, body changes, and weight concerns. It emphasizes the physiological impacts of declining estrogen and the crucial role of diet and exercise in maintaining health during menopause.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode