Dr. Susan Davis, an endocrinologist and expert on sex hormones and aging, dives into the often bewildering journey of perimenopause. She discusses the physical and emotional symptoms like hot flashes, mood swings, and weight gain that many women grapple with. Personal stories highlight the challenges around hormone replacement therapy and the importance of self-care during this life transition. Listeners will find valuable insights into managing their health and advocating for their needs as they navigate this pivotal stage.