The Meat Mafia Podcast

Angela Gargano: Pull-Ups, Mindset, and Re-establishing Your Identity | MMP #279

Mar 4, 2024
Guest
Angela Gargano
Angela Gargano shares her journey from biochemistry to Ninja Warrior, discussing setbacks, alter egos, and the power of pull-ups for women. Learn about overcoming challenges, intuitive eating, and the role of mindset in peak performance.
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Episode notes
1
Introduction
00:00 • 3min
2
Exploring the Guest's Diverse Athletic Background and Current Role as a Pull-Up Coach
02:45 • 2min
3
From Biochemistry to Bodybuilding: A Journey of Transition
04:32 • 10min
4
Navigating the Challenges of Bodybuilding Competitions
14:39 • 11min
5
Embracing the Ninja Warrior Challenge
25:53 • 9min
6
Fast Food Preferences, College Eating Habits, and Nutrition Education for Athletes
35:17 • 2min
7
Overcoming Setbacks and Building Resilience
37:43 • 15min
8
Empowerment Through Pull-Ups: Liz Plosser's Impact
52:57 • 18min