18min chapter

The Meat Mafia Podcast cover image

Angela Gargano: Pull-Ups, Mindset, and Re-establishing Your Identity | MMP #279

The Meat Mafia Podcast

CHAPTER

Empowerment Through Pull-Ups: Liz Plosser's Impact

Explore how Liz Plosser, the editor in chief of Women's Health magazine, inspired the speaker to create a pull-up program for women, breaking down limiting beliefs and building confidence. Discover the transformative power of achieving pull-ups, overcoming challenges, and inspiring others to push past self-limiting beliefs for personal growth and well-being.

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