Martha McSally, the first U.S. woman to command a fighter squadron, shares her remarkable journey as a trailblazing pilot and politician. She discusses overcoming challenges in a male-dominated military, emphasizing resilience and personal growth. Listeners gain insights on setting intentions, the importance of self-discipline, and the power of reflection. McSally highlights empowering themes of gender equality and the necessity of embracing change, while sharing lessons from her experiences as an endurance athlete and author.
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volunteer_activism ADVICE
Identity-Based Goals
Adopt an identity-based approach to goals, focusing on who you want to be.
Build habits and processes that align with that identity, not just outcomes.
insights INSIGHT
Goals vs. Process
Focusing on goals can lead to disappointment if they are externally influenced.
Concentrate on the process and controllable actions to achieve desired results.
question_answer ANECDOTE
Allowing Transformation
Martha McSally's word for 2024 is "allow," focusing on openness and acceptance.
This mindset led her to address her overtraining and undernourishment, transforming her physical health.
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All the Pretty Horses
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Furious Hours
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Dare to Fly
Simple Lessons in Never Giving Up
Martha McSally
Atomic Habits
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Colonel (retired) Martha McSally was the 1st U.S. woman to command a fighter squadron in combat. She deployed 6 times to the Middle East and Afghanistan, flying 325 combat hours in the A-10 attack plane, earning the Bronze Star and 6 Air Medals. She later served as a U.S. Congresswoman and U.S. Senator representing AZ. She is an endurance athlete and survivor of assault. Her book "Dare to Fly: Simple Lessons in Never Giving Up" can be found on her website: www.marthamcsally.com. www.2024bestyear.com
The Daily Stoic 
