

Politics, Empowerment, And Never Giving Up | Senator Martha McSally PT 1
21 snips Apr 10, 2024
Martha McSally, the first U.S. woman to command a fighter squadron, shares her remarkable journey as a trailblazing pilot and politician. She discusses overcoming challenges in a male-dominated military, emphasizing resilience and personal growth. Listeners gain insights on setting intentions, the importance of self-discipline, and the power of reflection. McSally highlights empowering themes of gender equality and the necessity of embracing change, while sharing lessons from her experiences as an endurance athlete and author.
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Identity-Based Goals
- Adopt an identity-based approach to goals, focusing on who you want to be.
- Build habits and processes that align with that identity, not just outcomes.
Goals vs. Process
- Focusing on goals can lead to disappointment if they are externally influenced.
- Concentrate on the process and controllable actions to achieve desired results.
Allowing Transformation
- Martha McSally's word for 2024 is "allow," focusing on openness and acceptance.
- This mindset led her to address her overtraining and undernourishment, transforming her physical health.