The Daily Stoic cover image

Politics, Empowerment, And Never Giving Up | Senator Martha McSally PT 1

The Daily Stoic

00:00

Embracing Rest and Nourishment for Transformation

This chapter explores the critical roles of rest and nourishment in achieving optimal physical health and performance. The hosts reflect on their personal experiences, challenge past misconceptions about fitness and nutrition, and introduce a valuable resource for personal transformation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app