
Politics, Empowerment, And Never Giving Up | Senator Martha McSally PT 1
The Daily Stoic
00:00
Embracing Rest and Nourishment for Transformation
This chapter explores the critical roles of rest and nourishment in achieving optimal physical health and performance. The hosts reflect on their personal experiences, challenge past misconceptions about fitness and nutrition, and introduce a valuable resource for personal transformation.
Transcript
Play full episode