

52: New year, same you- How to 'manifest' in 2024 and set realistic goals with Masha Kay!
Jan 5, 2024
Masha Kay, manifestation expert and goal-setter, joins Sabrina on this week's episode to debunk manifestation myths, set realistic goals for 2024, and support the nervous system. They explore the inner and outer work needed for goal achievement, discuss the reality of manifestation, and emphasize the importance of setting realistic goals for personal growth. They also delve into the significance of self-support, cultivating the capacity to receive, and starting February with excitement and commitment.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 5min
Setting Goals and Manifesting in the New Year
05:07 • 5min
Excitement, Misconceptions, and Setting Goals for the New Year
10:17 • 4min
The Reality of Manifestation and Setting Goals
14:44 • 14min
Setting Realistic Goals and Healing for Growth
28:25 • 5min
Internal Solutions for External Problems
33:02 • 11min
Exploring Relationships and Self-Support
44:01 • 4min
Setting Attainable Goals and Cultivating the Capacity to Receive
48:13 • 19min
Starting February with Excitement and Commitment
01:07:03 • 4min