AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Sabrina Zohar Show
52: New year, same you- How to 'manifest' in 2024 and set realistic goals with Masha Kay!
Jan 5, 2024
Masha Kay, manifestation expert and goal-setter, joins Sabrina on this week's episode to debunk manifestation myths, set realistic goals for 2024, and support the nervous system. They explore the inner and outer work needed for goal achievement, discuss the reality of manifestation, and emphasize the importance of setting realistic goals for personal growth. They also delve into the significance of self-support, cultivating the capacity to receive, and starting February with excitement and commitment.
01:04:41
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Shift the focus of goals and manifestations from external outcomes to internal feelings.
- Avoid becoming overly attached to specific outcomes and trust the process.
Deep dives
The Importance of Shifting from an External to an Internal Focus
When setting goals or manifesting desires, it is crucial to shift the focus from external outcomes to internal feelings. Instead of creating a detailed list of external things you want in your life, focus on how you want to feel. Ask yourself what emotions or experiences you desire to have in your life and let those guide your goals and manifestations.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode