

95. Sami Tugano
Apr 12, 2024
Special guest Sami Tugano shares her journey managing stage 4 colorectal cancer with a metabolic approach, including a ketogenic diet, off-label drugs, and exercise. They discuss topics such as animal fat vs. plant oils, glycobiology, the importance of high fat, low fat diet impact on disease, and learning from past experiences for better health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Navigating Cancer and a Carnivore Diet for Hypertrophy
02:47 • 4min
Detoxification Abilities of Ruminant Animals and Ketone Production
06:30 • 11min
Managing Stress Through Activities and Global Connections
17:29 • 2min
Exploring the Benefits of Exercise and Nutrition in Health
19:04 • 24min
Impact of Meat-Based Diet on Glycol Biome and Health
43:01 • 16min
Guest's Lion Diet and Medicinal Use of Plants
59:06 • 3min