Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 2min
How to Be a Successful Entrepreneur
01:56 • 2min
The Power of Productivity
03:59 • 3min
The Hidden Cost of Cheap Food
06:50 • 4min
The Importance of Good Diet for Productivity
10:49 • 4min
The Importance of Focusing Through the Whole Work Session
14:31 • 2min
The Power of Decision Making
16:19 • 4min
How to Save Brain Points for Important Tasks
20:42 • 2min
How to Increase Brain Points for the Most Important Tasks
22:40 • 4min
The Importance of Sleeping Properly
26:44 • 2min
How to Improve Your Brain Points
28:37 • 4min
How to Make the Right Decisions for Your Life
32:20 • 2min
How to Get the Most Out of Your Meals
34:03 • 2min
How to Increase Your Productivity by Three Times
36:24 • 3min
How to Maintain a Routine for the Rest of Your Life
39:31 • 4min
How Many Meals Should You Eat Per Day?
43:04 • 2min
How to Improve Your Productivity
45:00 • 4min
The Importance of Diet in Productivity
49:03 • 3min
The Negative Effects of Food on Energy and Brain Power
52:11 • 3min
How to Eat the Right Way to Improve Your Productivity and Health
54:49 • 3min
How to Sit Down and Do Your Work
57:53 • 2min
How to Save Time in the Workplace
59:45 • 2min
How to Be a Successful YouTuber
01:01:18 • 3min
The Importance of Urgent Tasks
01:03:58 • 4min
How to Become Competitive and Successful in a Hyper Competitive World
01:08:20 • 4min
How to Beat 90% of People Within One Year of Hard Work
01:12:37 • 2min