The Importance of Focusing Through the Whole Work Session

I didn't realize that you're supposed to keep your focus through the entire like work session. And that in fact work should be divided up into sessions into blocks. I didn't actually realize this at this time and we'll go further into that. There's just a few more things of things that I was doing wrong. And these ones are really interesting, which I've not actually seen many people talk about. The reason why it feels very difficult to do your work is because for pretty much most of your life, the only time that you've actually done some kind of work is because an authority figure like a teacher has told you to do that work.