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AsianBossGirl
Episode 275: From Shyness to Satisfaction - Mastering Sexual Communication with Dr. Tara
Jun 7, 2024
Dr. Tara, a sex & relationship expert, discusses building sexual esteem, factors influencing libido, sexual meditation, and tantra sex. Topics include navigating personal struggles, enhancing sexual esteem through gratitude, summer self-care, gut health, sexual communication, desire, and empowering sexual education. Dr. Tara shares insights and practical tips on enhancing sexual confidence and communication in intimate relationships.
01:06:10
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Quick takeaways
- Tantra sex emphasizes slow, energetic lovemaking for passion and intimacy.
- Women can enhance pleasure through Kegel exercises and tantra practices.
Deep dives
Understanding Tantra Sex
Tantra sex involves a slow, energetic approach to lovemaking, focusing on building passion and intimacy. It emphasizes a slower, more energetic engagement compared to the typical fast-paced Western sexual script. Practicing Tantra involves teasing, foreplay, and a long, sensual build-up to intimacy, enhancing the mind-body connection and exploring carnal pleasure in a deliberate, intentional manner.
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