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Episode 275: From Shyness to Satisfaction - Mastering Sexual Communication with Dr. Tara

AsianBossGirl

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Summer Self-Care, Gut Health, and Sexual Communication

Exploring the importance of summer self-care activities like Pilates, walking, and nutrition, with a focus on gut health and SEED's DS01 daily symbiotic. The chapter also touches on sexual meditation techniques and healthy sexual communication in relationships, including the concept of macro sexual communication and the role of open dialogue in exploring preferences.

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