The OptimalWork Podcast

273. Engines of Enthusiasm I: Motivation and the Septum

9 snips
Nov 10, 2025
Dr. Kevin Majeres, a clinician and neuroscience scholar, delves into the pivotal role of the brain's septum in fostering motivation and meaning. He discusses 'septal resonance,' linking deep personal connections to our work passion. Practical methods like gratitude journaling and loving-kindness meditation are highlighted as ways to activate motivation. Kevin also introduces exercises to clarify personal ideals, emphasizing how to shift from a threat mindset to one of vitality and engagement. Tune in for insights that spark enthusiasm in both your career and spiritual life.
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INSIGHT

Three Internal Engines Of Motivation

  • The brain has three internal engines: meaning, effort, and attention, each mapped to different skills.
  • Fix meaning with reframing, effort with deliberate challenge, and attention with mindfulness to restore performance.
INSIGHT

Ventral Vs Dorsal Septum Modes

  • The septum contains ventral (affiliative) and dorsal (threat) modes that shape emotion and motivation.
  • Ventral septum links bonds and dopamine-driven purpose, while dorsal septum connects to amygdala-driven threat.
INSIGHT

Septum As Hub For Love And Zeal

  • The septum is a hub where bonds, affective resonance, and motivation (zeal) converge.
  • Oxytocin drives resonance whether you're loved or loving, and that resonance fuels motivated service or fierce defense.
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