Practices to Activate Septal Resonance

#273: In this conversation, Sharif Younes and Dr. Kevin Majeres explore the brain’s septum—the hidden center where love, meaning, and motivation converge. Kevin explains how “septal resonance” connects our sense of purpose to our relationships, and how practices like sincerity, gratitude, and loving-kindness can reawaken zeal in our daily work. Together, they unpack how reframing and genuine affection can shift us from threat mode into vitality mode, bringing new depth to both work and spiritual life.

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