Chris Packham, a renowned British naturalist and wildlife presenter, shares his journey of living with Asperger’s Syndrome. He connects neurodiversity to personal identity struggles and discusses AuDHD, emphasizing the complexities between autism and ADHD. Chris offers valuable insights for parents of neurodiverse children and reflects on the unique bond between humans and animals, even pondering if pets exhibit ADHD traits. His captivating storytelling infuses humor and nostalgia, while advocating for greater awareness and acceptance of neurodiversity.
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question_answer ANECDOTE
Late Diagnosis
Chris Packham was diagnosed with Asperger's in his 40s after psychotherapy.
His partner, a nurse studying neurodiversity, recognized his traits.
insights INSIGHT
Diagnosis as a Framework
Receiving a diagnosis provided Chris Packham with a framework for understanding his past experiences.
It helped him connect his behaviors and struggles to his autism.
volunteer_activism ADVICE
Importance of Control
Control is crucial for managing anxiety, especially for neurodivergent individuals.
Taking control of your environment and routines can significantly improve well-being.
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This week on the podcast, Dr Mine and Paul are joined by British naturalist, wildlife presenter, and author Chris Packham!
Best known for his wildlife programs on the BBC, Chris has dedicated his career to educating audiences about the natural world. Diagnosed with Asperger’s Syndrome, a form of autism, in adulthood, Chris continues to be a vocal advocate for neurodiversity. His 2017 documentary, "Chris Packham: Asperger’s and Me," offered a personal insight into his life and experiences.
While Chris hasn’t publicly identified as having ADHD, his advocacy for neurodiversity often extends to broader discussions of neurodevelopmental conditions.
In this episode, Chris opens up to Dr Mine and Paul about his struggles with identity, sharing heartfelt stories from his life growing up. Together, they explore the concept of AuDHD (the overlap of autism and ADHD), offer valuable advice for parents of neurodiverse children, and even delve into the fascinating question of whether animals might exhibit ADHD traits.
T/W This episode includes real and difficult conversations around suicide. Please listen only if it feels safe for you to do so.
I'm ADHD! No You're Not 
