I'm ADHD! No You're Not  cover image

I'm ADHD! No You're Not

Control Is Everything with Chris Packham

Jan 23, 2025
Chris Packham, a renowned British naturalist and wildlife presenter, shares his journey of living with Asperger’s Syndrome. He connects neurodiversity to personal identity struggles and discusses AuDHD, emphasizing the complexities between autism and ADHD. Chris offers valuable insights for parents of neurodiverse children and reflects on the unique bond between humans and animals, even pondering if pets exhibit ADHD traits. His captivating storytelling infuses humor and nostalgia, while advocating for greater awareness and acceptance of neurodiversity.
01:05:11

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Chris Packham's journey with Asperger's emphasizes the importance of recognizing individual differences and the need for tailored support for neurodivergent individuals.
  • Therapy played a vital role in Packham's understanding of his condition, allowing for self-reflection and effective coping strategies for managing life's challenges.

Deep dives

Understanding Neurodiversity and Diagnosis

ADHD and autism are recognized as part of a spectrum of neurodivergent conditions, characterized by a variety of traits. Diagnosis requires the presence of significant traits that impact daily life, often leading individuals to seek understanding of their unique behaviors. Chris Packham shared his personal journey with Asperger's, a term now outdated, but he found it useful in defining his position within the autistic spectrum. This highlights the importance of recognizing individual differences and the need for tailored support rather than a one-size-fits-all approach.

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