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11min chapter
Control Is Everything with Chris Packham
I'm ADHD! No You're Not
From Hopelessness to Healing: A Journey of Connection
This chapter explores the intricate relationship between hope and hopelessness through the lens of personal mental health struggles, particularly focusing on depression and the significance of seeking professional help. It highlights the transformative impact of therapy and the profound bonds formed with pets as essential sources of comfort and loyalty during challenging times. Additionally, the narrative reflects on the author's academic journey and the shift towards embracing creativity as a means of coping and personal growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode