Jocko Podcast Jocko Underground: Would You Have What it Takes to be in SOF?
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Sep 8, 2025 Explore what it takes to thrive in special operations forces, from the intense physical standards to foundational training essentials. Discover how to navigate career uncertainties in challenging job markets, emphasizing proactive performance and communication. Learn about overcoming financial barriers while pursuing your dreams and how past experiences can impact future opportunities in law enforcement. Plus, gain insights on escaping toxic relationships for a healthier path forward.
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Three-Pronged Response To Layoffs
- Keep performing at a high level while you investigate the company's moves and ask earnest questions up the chain.
- Prepare your resume and industry relationships so you have an exit strategy if layoffs continue.
Train To Meet And Beat PST Standards
- If you want to enlist in Special Forces, you must meet PST minimums and ideally exceed recommended numbers.
- Train specific skills like pull-ups, push-ups, running, rucking, rope climbs, and swimming to improve your selection odds.
No Critical Gaps Allowed
- Weaknesses can exist but not critical gaps; any absolute shortfall will block you from selection.
- The better your specific numbers, the higher your likelihood of completing training.