Jocko Podcast cover image

Jocko Underground: Would You Have What it Takes to be in SOF?

Jocko Podcast

00:00

Essential Training for Success in Demanding Programs

This chapter emphasizes the significance of foundational exercises such as pull-ups, push-ups, and sit-ups in achieving success in rigorous training programs. It also introduces a new platform developed to foster better engagement with listeners while minimizing reliance on external sponsorship.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app