#216 - Activities to Support Interoceptive Processing- Your 8th Sense!

In this podcast, the hosts discuss interoceptive processing and its impact on sensory processing disorder, anxiety, and depression. They share personal experiences and explore activities, such as visual schedules and primitive reflex integration, to support interoception. The connection between the vestibular and interoceptive systems is also discussed, along with the importance of social stories and emotional regulation programs. Additionally, listeners learn about emotional regulation techniques, mindfulness practices, and resources for teaching children. Check the show notes for more information and discounts on sensory products.