

All Things Sensory by Harkla
Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L
Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you by Harkla. At Harkla, our goal is to help those with special needs live happy and healthy lives.
Episodes
Mentioned books

Nov 19, 2025 • 20min
#387 - Retained Primitive Reflexes: The Overlooked Cause of Struggles in the Classroom
Teachers and therapists often see students struggling with focus, posture, handwriting, or behavior but the root cause might not be what you think. Retained primitive reflexes can have a huge impact in the classroom. 📚In this episode, you’ll learn:What primitive reflexes are and why they matterHow retained reflexes show up in school settingsSimple classroom strategies to support studentsWhy movement breaks and alternative seating make a differenceThanks for tuning in 🩷 If this episode was helpful, share it with a teacher or therapist who could use these strategies!LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTubehttps://www.youtube.com/c/HarklaFamily Harkla Instagramhttps://www.instagram.com/harkla_family/ Harkla Digital Courseshttps://harkla.co/collections/courses Pyramid of Learninghttps://cdn.shopify.com/s/files/1/1380/9417/files/Freebie-_Pyramid_of_Learning.pdf?v=1758648557 Tessa’s Interviewhttps://harkla.co/blogs/podcast/369-unlocking-classroom-success-with-reflex-integration-with-dr-tessa-grigg Sensory Activity Cardshttps://harkla.co/collections/focus/products/sensory-activity-cards Sensory Dicehttps://harkla.co/collections/focus/products/sensory-activity-foam-dice Sensory Sticks https://harkla.co/collections/focus/products/sensory-activity-sticks Classroom Course https://harkla.co/products/classroom-sensory-training Primitive Reflex Coursehttps://harkla.co/products/primitive-reflexes-course

Nov 12, 2025 • 20min
#386 - Don’t Force It: How to Support Kids Who Say “No” to Sensory Play
Is your child refusing sensory play you know would help them? You’re not alone — and it doesn’t always mean they’re being “defiant.” 💡In this episode, you’ll learn:Why kids say “no” to sensory activitiesHow rapport & co-regulation make a differenceWhen hunger, sleep, or illness affect behaviorSimple ways to modify activities so kids succeedThanks for listening 🩷 We’re so glad you’re here and can’t wait to hang out with you again next week! 🌈LINKSBlack Friday/Cyber Monday Salehttps://harkla.co/pages/black-friday-cyber-mondayWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTubehttps://www.youtube.com/c/HarklaFamily Harkla Instagramhttps://www.instagram.com/harkla_family/ Harkla Digital Courseshttps://harkla.co/collections/courses Sensory Diet Digital Coursehttps://harkla.co/products/sensory-diet-course

Nov 5, 2025 • 14min
#385 - 10-Month-Old Struggling With Solids? Here’s What Might Be Going On
Feeding challenges in infancy can feel overwhelming especially when solids are hard, weight gain is a concern, or oral motor skills seem delayed. In this episode, we respond to a real-life question from a parent about their 10-month-old struggling with solids and tongue movement.In this episode, you’ll learn:Why core and trunk strength impact oral motor developmentThe importance of ruling out tongue ties, torticollis, or delayed milestonesPlay-based strategies to support oral motor skills outside the high chairHelpful tools like the Z-Vibe, bite blocks, and vibrating teethersWhen to seek out additional support from an SLP, IBCLC, or pediatric specialistThanks for listening 🩷 Share this episode with a parent or therapist who is supporting an infant with feeding challenges!LINKSEarly Bird Black Friday Sale Opt-Inhttps://harkla.co/pages/earlybird-subscribe-pageWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTubehttps://www.youtube.com/c/HarklaFamily Harkla Instagramhttps://www.instagram.com/harkla_family/ Harkla Digital Courseshttps://harkla.co/collections/courses Z Vibe https://www.arktherapeutic.com/arks-z-vibe-vibrating-oral-motor-tool/ Myo Muncheehttps://myomunchee.com/bebe Bite Blocks https://www.arktherapeutic.com/ark-bite-blocks-for-jaw-grading-stability/ Vibrating Teetherhttps://www.amazon.com/Infantino-Vibrating-Teether-Style-Vary/dp/B0047WGOLQ/ref=sr_1_6 NUK Brushhttps://www.amazon.com/NUK-Massage-Brush-Germany-White/dp/B0CTJ5JKL5 Early Intervention Blueprint Digital Coursehttps://harkla.co/products/infant-sensory-development-course Reddit Thread Questionhttps://www.reddit.com/r/slp/comments/1m8zlsl/baby_struggling_with_solids/

Oct 29, 2025 • 22min
#384 - OT Tips to Handle Sensory Challenges This Fall
The transition from fall into the holiday season can feel overwhelming for both parents and sensory kids. Between weather changes, shorter days, holiday stress, and immune system struggles, it’s no wonder regulation gets harder this time of year.In this episode, you’ll learn:Why meltdowns and anxiety increase in fall and winterHow weather, daylight, and school routines affect regulationThe impact of rigid thinking with clothing changesSimple strategies to reduce stress and support sensory kidsImmune-boosting ideas and cozy after-school routines that actually helpThanks for listening 🩷 Share this episode with a parent or teacher who could use some fall regulation tips!LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTubehttps://www.youtube.com/c/HarklaFamily Harkla Instagramhttps://www.instagram.com/harkla_family/ Harkla Digital Courseshttps://harkla.co/collections/courses Sensory Diet Digital Coursehttps://harkla.co/products/sensory-diet-course

Oct 22, 2025 • 23min
#383 - Low Muscle Tone or Retained Reflex? How to Decode the Signs
Primitive Reflex Digital Course https://harkla.co/products/primitive-reflexes-courseNEW Motor Skills Digital Course is LIVE! https://harkla.co/products/motor-skills-courseIn this episode, we break down the difference between low core strength and a retained Tonic Labyrinthine Reflex (TLR), a primitive reflex that plays a huge role in posture, coordination, and motor development. Whether you’re a parent, therapist, or educator, this episode will give you the tools to better understand and support the children in your life.What You'll Learn in This EpisodeWhy primitive reflexes matter for movement, attention, and emotional regulationThe Tonic Labyrinthine Reflex (TLR): what it is, how it develops, and what happens if it doesn’t integrateSigns of low core strength vs. signs of a retained TLR during the Superman positionHow muscle tone challenges connect to reflexesPractical strategies to assess and address both core weakness and retained reflexesTips for parents and professionals to create fun, consistent, and effective routinesLINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTubehttps://www.youtube.com/c/HarklaFamily Harkla Instagramhttps://www.instagram.com/harkla_family/ Harkla Digital Courseshttps://harkla.co/collections/courses Muscle Tone vs. Muscle Strengthhttps://harkla.co/blogs/podcast/108-muscle-tone-vs-muscle-strength Research Article - The Relationship Between Primitive Reflexes and Motor Proficiency https://brieflands.com/articles/jmcl-158078.pdf SPD Sale https://harkla.co/pages/spd-awareness-month-2025

Oct 15, 2025 • 26min
#382 - 5 Ways to Practice Co-Regulation (Without Saying a Word)
In this episode, we explore what co-regulation really is, why it’s a critical foundation for emotional development, and how occupational therapists, parents, and educators can use it to support kids and adults alike. You’ll learn why co-regulation is more than just a buzzword, and how to intentionally use it in your daily life and practice.What co-regulation is and why it’s essential for developing self-regulation.The science behind co-regulation: nervous system syncing, polyvagal theory, and mirror neurons.Why co-regulation is vital for therapeutic success in occupational therapy sessions.5 practical strategies to co-regulate with kids and clients effectively.Recommended tools and products to make co-regulation fun and engaging.LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTubehttps://www.youtube.com/c/HarklaFamily Harkla Instagramhttps://www.instagram.com/harkla_family/ Harkla Digital Courseshttps://harkla.co/collections/courses Sleep Crash Course Webinar Sign Uphttps://harkla.co/pages/sleep-course-webinar-registration-2025 Create a Calm Down Cornerhttps://youtu.be/S-1EtUHJOGo?si=Chvc-PT2bX6zGdMJGloPals Sensory Bin https://glopals.com/webe kälm https://a.co/d/fg5Nt4DHoberman Sphere (Breathing Ball) https://a.co/d/2WreKVrVibration pillow https://a.co/d/c4uHY6lProjector Lamps (Galaxy or Starry Sky) https://www.amazon.com/starry-sky-night-light-projector/s?k=starry+sky+night+light+projectorPanda Drum https://pandadrum.com/Vibration Massage Ball https://www.homedics.com/atlas-vibration-acu-node-massagerGrounding Mathttps://www.groundingwell.com/LifePro Vibration Platehttps://lifeprofitness.com/collections/vibration-therapy

Oct 8, 2025 • 19min
#381 - The Truth About the Moro & Fear Paralysis Reflexes: Why Progress Feels Stuck
“I’ve been doing the Moro and FPR exercises for three months but haven’t seen any positive results. Why?”This is a common question we hear from parents, therapists, and caregivers working on primitive reflex integration—especially with the Moro Reflex and Fear Paralysis Reflex (FPR).In this episode, we break down what these two powerful reflexes are, how they impact emotional regulation and sensory processing, and the hidden reasons why you might not be seeing progress even after consistent reflex work. If you’ve been feeling frustrated or stuck in your reflex journey, this episode will give you clarity and next steps.LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/Harkla Digital Courseshttps://harkla.co/collections/coursesSPD Month Giveawayhttps://harkla.co/pages/spd-awareness-2025-giveaway-sign-up

Oct 1, 2025 • 24min
#380 - 7 Everyday Signs Your Child’s Primitive Reflexes Aren’t Integrated
In this episode, we explore how to track progress beyond reflex testing by looking at functional, everyday signs of improvement. Reflex tests are important, but they don’t always tell the whole story. Sometimes a child may have several retained reflexes, but those reflexes don’t significantly interfere with their day-to-day life!If you’ve ever wondered whether your reflex integration work is truly helping, this episode will help you connect the dots between reflexes, functional outcomes, and real-life independence.This episode will help you shift your focus from testing and exercises alone to looking at real-life skills—because progress isn’t just about what happens in therapy, it’s about creating lasting change in daily life.LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/Harkla Digital Courseshttps://harkla.co/collections/coursesPrimitive Reflex Digital Course https://harkla.co/products/primitive-reflexes-courseAOTA Smart Practices: https://www.aota.org/practice/practice-essentials/evidencebased-practiceknowledge-translation/practice-smartResearch: https://moveplaythrive.com/conditions/bedwetting-bladder-and-bowel/can-primitive-reflex-integration-relieve-bedwetting-bowel-issues#:~:text=In%20addition%20to%20bladder%20and,gait%20(Goddard%2C%202023)Primitive Reflex Screening Checklist Freebie https://harkla.co/pages/freebiesStopping ADHD - book (Amazon) https://a.co/d/aFWQ531

Sep 24, 2025 • 16min
#379 - There’s No Right Way to Play: Supporting Autistic & Sensory-Seeking Kids
NEW Motor Skills Digital Course is LIVE! https://harkla.co/products/motor-skills-coursePlay is a child’s main occupation — it’s how they learn, grow, and develop critical skills like sequencing, executive functioning, and social interaction. But what happens when a child doesn’t engage with the types of play activities we expect them to enjoy?In this episode, we dive into a real-life scenario with a non-speaking autistic child whose family is struggling to connect through play.We’ll explore:Why some children reject certain play activitiesHow to identify the types of play a child enjoys mostWays to weave preferred play into daily routinesBuilding rapport and connection first, while gently challenging skillsPractical, sensory-rich play ideas you can try at homeOur goal? To help families, therapists, and caregivers reframe their perspective of play and focus on connection over perfection.LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/Harkla Digital Courseshttps://harkla.co/collections/courses

Sep 17, 2025 • 24min
#378 - Before and After School Routines That Reduce Meltdowns
NEW Motor Skills Digital Course is LIVE! https://harkla.co/products/motor-skills-courseIn this episode of the All Things Sensory Podcast, we’re sharing our favorite regulation activities and tools to support your child / clients before and after school — plus tips for YOU as an adult.We’ll walk you through simple, practical strategies that start the night before, like creating a calming bedtime routine, prepping for the next morning, and setting everyone up for success.We also answer a listener question about supporting a 6-year-old who’s struggling to read and follow instructions at school — including practical steps parents can take to help.LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/Harkla Digital Courseshttps://harkla.co/collections/courses


