

All Things Sensory by Harkla
Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L
Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you by Harkla. At Harkla, our goal is to help those with special needs live happy and healthy lives.
Episodes
Mentioned books

Oct 8, 2025 • 19min
#381 - The Truth About the Moro & Fear Paralysis Reflexes: Why Progress Feels Stuck
“I’ve been doing the Moro and FPR exercises for three months but haven’t seen any positive results. Why?”This is a common question we hear from parents, therapists, and caregivers working on primitive reflex integration—especially with the Moro Reflex and Fear Paralysis Reflex (FPR).In this episode, we break down what these two powerful reflexes are, how they impact emotional regulation and sensory processing, and the hidden reasons why you might not be seeing progress even after consistent reflex work. If you’ve been feeling frustrated or stuck in your reflex journey, this episode will give you clarity and next steps.LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/Harkla Digital Courseshttps://harkla.co/collections/coursesSPD Month Giveawayhttps://harkla.co/pages/spd-awareness-2025-giveaway-sign-up

Oct 1, 2025 • 24min
#380 - 7 Everyday Signs Your Child’s Primitive Reflexes Aren’t Integrated
In this episode, we explore how to track progress beyond reflex testing by looking at functional, everyday signs of improvement. Reflex tests are important, but they don’t always tell the whole story. Sometimes a child may have several retained reflexes, but those reflexes don’t significantly interfere with their day-to-day life!If you’ve ever wondered whether your reflex integration work is truly helping, this episode will help you connect the dots between reflexes, functional outcomes, and real-life independence.This episode will help you shift your focus from testing and exercises alone to looking at real-life skills—because progress isn’t just about what happens in therapy, it’s about creating lasting change in daily life.LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/Harkla Digital Courseshttps://harkla.co/collections/coursesPrimitive Reflex Digital Course https://harkla.co/products/primitive-reflexes-courseAOTA Smart Practices: https://www.aota.org/practice/practice-essentials/evidencebased-practiceknowledge-translation/practice-smartResearch: https://moveplaythrive.com/conditions/bedwetting-bladder-and-bowel/can-primitive-reflex-integration-relieve-bedwetting-bowel-issues#:~:text=In%20addition%20to%20bladder%20and,gait%20(Goddard%2C%202023)Primitive Reflex Screening Checklist Freebie https://harkla.co/pages/freebiesStopping ADHD - book (Amazon) https://a.co/d/aFWQ531

Sep 24, 2025 • 16min
#379 - There’s No Right Way to Play: Supporting Autistic & Sensory-Seeking Kids
NEW Motor Skills Digital Course is LIVE! https://harkla.co/products/motor-skills-coursePlay is a child’s main occupation — it’s how they learn, grow, and develop critical skills like sequencing, executive functioning, and social interaction. But what happens when a child doesn’t engage with the types of play activities we expect them to enjoy?In this episode, we dive into a real-life scenario with a non-speaking autistic child whose family is struggling to connect through play.We’ll explore:Why some children reject certain play activitiesHow to identify the types of play a child enjoys mostWays to weave preferred play into daily routinesBuilding rapport and connection first, while gently challenging skillsPractical, sensory-rich play ideas you can try at homeOur goal? To help families, therapists, and caregivers reframe their perspective of play and focus on connection over perfection.LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/Harkla Digital Courseshttps://harkla.co/collections/courses

Sep 17, 2025 • 24min
#378 - Before and After School Routines That Reduce Meltdowns
NEW Motor Skills Digital Course is LIVE! https://harkla.co/products/motor-skills-courseIn this episode of the All Things Sensory Podcast, we’re sharing our favorite regulation activities and tools to support your child / clients before and after school — plus tips for YOU as an adult.We’ll walk you through simple, practical strategies that start the night before, like creating a calming bedtime routine, prepping for the next morning, and setting everyone up for success.We also answer a listener question about supporting a 6-year-old who’s struggling to read and follow instructions at school — including practical steps parents can take to help.LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/Harkla Digital Courseshttps://harkla.co/collections/courses

9 snips
Sep 10, 2025 • 54min
#377 - The Hidden Link Between Sensory Needs, Regulation & Pooping with Sarah Selznick, MS, OTR/L
Sarah Selznick, an occupational therapist and founder of Sensory Explorers, discusses the unexpected link between sensory needs and bowel health. She highlights signs of constipation in children and offers strategies to address it. The conversation covers the importance of a holistic approach to pediatric pelvic health and the role of family in treatment. Sarah also emphasizes techniques to ease potty training challenges and enhance communication with children facing sensory processing difficulties, using humor and creativity as key tools.

Sep 3, 2025 • 27min
#376 - Oral Sensory Seeking in Kids: What You Need to Know & How to Help
Have you ever wondered why some children constantly chew on clothing, pencils, or even their hair? In this episode of All Things Sensory, we’re diving into oral sensory seeking—what it is, why it happens, and how to support children who experience it.Children who are sensory seekers often crave oral input to regulate their nervous system. Chewing, sucking, and biting provide proprioceptive input that can be calming, especially for children experiencing stress, anxiety, or fight-or-flight responses.Oral sensory seeking is more than just a “bad habit”—it’s communication. With the right tools, strategies, and understanding, you can help your child meet their sensory needs safely and successfully.LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3Tips for Oral Seekershttps://harkla.co/blogs/podcast/159-tips-for-oral-seekers?_pos=1&_sid=cf200d27b&_ss=rPICA or Oral Seeking?https://harkla.co/blogs/podcast/263-pica-or-oral-seeking-sensory-strategies-for-both?_pos=3&_sid=cf200d27b&_ss=rARK Therapeutic https://www.arktherapeutic.com/Buzz Buddy (Amazon)https://a.co/d/8GnT2AVAll Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/Harkla Digital Courseshttps://harkla.co/collections/courses

Aug 27, 2025 • 23min
#375 - Anxiety in the Classroom: The Hidden Link to the Moro Reflex
In this episode, we dive deep into the connection between childhood anxiety and the retained Moro Reflex — and how both can impact children in the classroom. From understanding what anxiety looks like in a school setting, to uncovering the role of primitive reflexes, we’ll explore how to support children who struggle with heightened worry, reactivity, and sensory sensitivity.A retained Moro reflex can mimic or worsen classroom anxiety. Kids may:Overreact to sounds, lights, or unexpected touchStruggle with transitions or changes in routineLive in a constant state of fight-or-flight, making it harder to focus or socializeStartle easily, avoid certain activities, or have ongoing challenges with attentionThese signs may point to an underlying reflex that hasn’t fully integrated. Tune in to learn how understanding this mind-body connection can transform the way we support children in school and at home.LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 FREE Primitive Reflex Checklisthttps://harkla.co/pages/freebies?_pos=1&_sid=be7c6473f&_ss=rMovements That Heal (Amazon)https://a.co/d/hyQrYLAHarkla Digital Courseshttps://harkla.co/collections/coursesAll Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/

Aug 20, 2025 • 20min
#374 - How to Create a Motor Lab for Your Classroom That Boosts Focus & Learning
This week, we’re diving into one of our favorite topics - Motor Labs! These movement-based, circuit-style spaces are game-changers for students of all ages, especially those with ADHD, autism, sensory processing challenges, or retained primitive reflexes.We’ll break down:What a Motor Lab is and who benefits mostThe science-backed benefits like improved attention, self-regulation, and foundational sensory-motor skillsCalm down zones that promote emotional regulationHow to set up your Motor Lab in any school space — from hallways to empty classroomsCustomizing for student needs including sensory seekers vs. sensory avoidersSimple ways to track progress and collaborate with staffCommon challenges and practical solutions to overcome themIdeas for keeping movement going outside the lab with brain breaks, transitions, and in-class sensory toolsWe’ll also share our favorite resources, from budget-friendly equipment to apps that support motor planning.LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 Digital Course Libraryhttps://harkla.co/collections/coursesMotor Labs - Sensational Brain CEU Coursehttps://sensationalbrain.com/product/motor-labs-sensory-paths/All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/

Aug 13, 2025 • 27min
#373 - Sensory Seekers in the Classroom: How to Help Kids Who Can’t Sit Still
Do you have a student who’s always moving, touching everything, or humming non-stop? They might be a sensory seeker—a child with a high sensory threshold who craves extra input to feel regulated.In this episode of All Things Sensory, we break down what sensory seeking really means, why it can look different for every child, and how to proactively support these students in the classroom. We’ll share real-life examples, practical strategies you can start using tomorrow, and the one thing you should never take away from a sensory seeker.Plus—we’ve got a free Sensory Preferences Checklist to help you understand each child’s unique needs!FREE Sensory Preference Checklisthttps://harkla.co/pages/freebiesImproving Focus and Behavior in the Classroom Digital Coursehttps://harkla.co/products/classroom-sensory-trainingA Balanced Brain: A Multi-Sensory Program for Learning and Focus https://harkla.co/products/balanced-brainClassroom Sensory Kitshttps://harkla.co/products/classroom-sensory-kit?_pos=1&_sid=79e63bbfb&_ss=rMixed Sensory Needshttps://harkla.co/blogs/podcast/316-supporting-mixed-sensory-needs-children-adults?_pos=1&_sid=65c45e7a7&_ss=rSupporting Sensory Seekershttps://harkla.co/blogs/podcast/348-supporting-sensory-seekers-practical-tips-for-every-day?_pos=7&_sid=88bd86b3a&_ss=rBefore School Strategieshttps://harkla.co/blogs/special-needs/before-school-strategies?_pos=4&_sid=5d068f958&_ss=rAfter School Strategieshttps://harkla.co/blogs/special-needs/after-school-strategies?_pos=2&_sid=5d068f958&_ss=rSchool Sensory Breakshttps://youtu.be/TzxL6YEBl6c?si=Yt50AQWu1htefhxSBack to School Tipshttps://youtu.be/o3LdX9NuxYw?si=K3cYJtOJlVdUwAXgCrawling for Brain Development https://sensationalbrain.com/product/crawling-brain-development-curriculum/All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/

Aug 6, 2025 • 18min
#372 - Crawling & Ocular Motor Skills: What’s the Connection?
Crawling is a foundational developmental milestone that does more than just strengthen muscles — it plays a critical role in developing the visual system, especially ocular motor skills such as tracking, convergence, and coordinated eye movements.We’re diving into why crawling is essential and how to help children of ALL ages crawl! LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 Early Intervention Blueprint https://harkla.co/products/infant-sensory-development-courseCrawling for Brain Development https://sensationalbrain.com/product/crawling-brain-development-curriculum/All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/


