

#1110 Fat: A Documentary
Jul 5, 2019
Vinnie Tortorich, a renowned documentary filmmaker and NSNG diet expert, joins the discussion to unveil his latest project, 'Fat: A Documentary'. They dive into the transformative power of the NSNG diet, highlighting its growing popularity and personal success stories. Vinnie critiques politicized dietary ideologies and emphasizes the importance of understanding nutritional needs. The conversation also tackles misconceptions around meat and the impact of misleading food labels. Lastly, they examine how technology influences health, advocating for a balanced lifestyle.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
Family, Food, and Fun
03:18 • 5min
Reevaluating Food and Health Choices
08:11 • 12min
Debating Nutritional Choices and Streaming Freedom
19:52 • 4min
Unpacking Food Labels and Dietary Myths
23:46 • 14min
Exploring the Impact of Technology on Health and Well-Being
37:47 • 4min