AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Real Science of Sport Podcast
Paris 2024: An Insiders Guide to the Track & Field Sprints
Jul 31, 2024
Stu McMillan, a leading sprint coach with over 25 years of experience, shares his insider knowledge on Olympic track and field sprints. He highlights strategies for energy management during heats, emphasizing lane selection and psychological readiness. The conversation delves into the competitive landscape for the Men's 100 meters at Paris 2024, featuring top athletes like Noah Lyles and Kishane Thompson. McMillan also discusses the promising future of sprinting, especially among women, and anticipates Great Britain's relay team performances.
45:39
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Stu McMillan emphasized the shift in modern sprinting rivalries towards mutual respect, contrasting it with the intense mind games of the past.
- He highlighted the importance of tailored training strategies that focus on athletes' unique strengths to enhance performance for major competitions.
Deep dives
Couples and Sleep Preferences
The Sleep Number Smart Bed caters to couples with differing preferences, providing customizable firmness and temperature control options. This adaptability ensures that one partner can enjoy a firm sleeping surface while the other prefers a softer feel, enhancing overall sleep satisfaction. With a starting price of $999, the bed is recognized for its high customer satisfaction, as ranked by J.D. Power. This accessibility paired with responsiveness to individual needs makes it a compelling choice for couples seeking the ideal sleep environment.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode