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8min chapter
Paris 2024: An Insiders Guide to the Track & Field Sprints
The Real Science of Sport Podcast
Mental Strategies in Competitive Athletics
This chapter explores the psychological tactics athletes use during crucial competitions, focusing on how lane assignments affect their performance. It discusses the challenges of transitioning to the starting line, emphasizing the significance of recovery, emotional regulation, and mental resilience in maintaining optimal performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode