
Tim Ferriss (Pt 1) on Biohacking Basics and Rewiring Your Money Mindset
25 snips Dec 3, 2024
Tim Ferriss, renowned author and entrepreneur known for his innovative insights on self-improvement, joins the conversation. He shares his motivation for abstaining from alcohol and discusses the fascinating world of biohacking. Tim emphasizes the need to rewire toxic money mindsets and the importance of starting small with new habits. Additionally, he highlights how diversifying interests beyond financial success can enrich life, along with practical strategies for incorporating meditation into daily routines.
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Expensive Wine
- Tracy DiNunzio reminds Tim Ferriss of a past interview where he drank K Brothers wine.
- The wine, initially $100, now costs over $1,000.
Reset Reward Centers
- Practice abstaining from impulsive behaviors or coping mechanisms regularly.
- Combine multiple abstinences for easier implementation and resetting reward centers.
Meditation and Success
- Most successful interviewees practice meditation, though the causal link to success is unclear.
- Tim Ferriss uses meditation apps for 10 minutes twice daily.