What Magnificence CwC 1 - Chilling with a Therapist (April Davis EMDR)
Feb 7, 2022
April Davis, an expert in EMDR therapy, dives into the fascinating world of mental health and healing. She discusses the unconventional method of immersing feet in ice to enhance emotional processing. April explains the power of bilateral stimulation in EMDR and how rhythm in movement can aid trauma recovery. She highlights the significance of body awareness in temperature change and the therapeutic benefits of activities like singing and dancing. Their conversation sheds light on the complexities of trauma and the critical role of genuine human connection.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Exploring EMDR and the Power of Rhythm
01:57 • 15min
Rhythm and Resonance: Healing Through Movement
17:07 • 4min
Connecting Through Trauma
20:56 • 9min
Exploring Body Awareness in Temperature Change
29:41 • 2min
Understanding EMDR Therapy and Cold Exposure
31:26 • 2min
Healing Through Thought and Emotion
33:47 • 5min