CwC 1 - Chilling with a Therapist (April Davis EMDR)
What Magnificence
Understanding EMDR Therapy and Cold Exposure
This chapter delves into the practice of EMDR therapy, emphasizing the management of body sensations like tingling. It discusses the importance of gradual exposure, the role of a supportive partner in alleviating anxiety, and the versatility of EMDR in addressing trauma and future challenges.
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