Mental - The Podcast to Destigmatise Mental Health 327: Fad Diets š False promises and unrealistic expectations with Grace Mulvey & Conor Dowling
Feb 22, 2024
Grace Mulvey and Conor Dowling join the podcast to debunk fad diets and highlight the damaging effects of false promises in diet culture. They discuss societal pressures on body image, struggles with weight-related comments, and the deceptive nature of extreme dieting. The conversation challenges diet industry marketing tactics and emphasizes finding joy in healthy lifestyle choices.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 ā¢ 2min
Navigating Weight-Related Issues and Dieting Struggles from Childhood to Adulthood
02:25 ā¢ 4min
Navigating Societal Pressures on Body Image and Diet Culture
06:15 ā¢ 11min
Exploring Weight-Related Comments and Body Image
16:51 ā¢ 9min
Reflections on Extreme Dieting and Societal Pressures
25:46 ā¢ 4min
Exploration of Marketing Tactics and Trend-like Nature of Diets in the Health Industry
29:22 ā¢ 6min