327: Fad Diets š False promises and unrealistic expectations with Grace Mulvey & Conor Dowling
Mental - The Podcast to Destigmatise Mental Health
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Exploring Weight-Related Comments and Body Image
The chapter delves into societal attitudes towards weight, discussing how criticism towards men's weight is normalized and accepted differently compared to women. It explores the impact of comments on body image, internal struggles with fat phobia, and the constant sense of judgment individuals face. The conversation emphasizes the harmful effects of negative self-talk and comments on body weight, highlighting the importance of being mindful of how we discuss bodies.
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