327: Fad Diets 💐 False promises and unrealistic expectations with Grace Mulvey & Conor Dowling
Mental - The Podcast to Destigmatise Mental Health
Introduction
Exploring the detrimental effects of fad diets on mental health and self-esteem, backed by statistics and personal anecdotes, shedding light on the high failure rates and damaging consequences of unrealistic dietary expectations.
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