Mental - The Podcast to Destigmatise Mental Health cover image

327: Fad Diets šŸ’ False promises and unrealistic expectations with Grace Mulvey & Conor Dowling

Mental - The Podcast to Destigmatise Mental Health

00:00

Introduction

Exploring the detrimental effects of fad diets on mental health and self-esteem, backed by statistics and personal anecdotes, shedding light on the high failure rates and damaging consequences of unrealistic dietary expectations.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app