4min chapter

Mental - The Podcast to Destigmatise Mental Health cover image

327: Fad Diets 💐 False promises and unrealistic expectations with Grace Mulvey & Conor Dowling

Mental - The Podcast to Destigmatise Mental Health

CHAPTER

Reflections on Extreme Dieting and Societal Pressures

Exploring the harmful impact of extreme weight loss practices like the cotton ball diet and their connection to societal expectations and body image ideals. The chapter delves into personal anecdotes, critiques fat shaming, and exposes the consumer-driven tactics of the diet industry.

00:00

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