The Pat Davidson Podcast

EP 6: Kyle Dobbs

Oct 5, 2022

01:28:58

Creator website

Highlights

AI Chapters

Episode notes

Is Bilateral Squat the Most Efficient Way to Produce Power?

01:58

What Really Matters for Your Training?

02:26

What's Next for Kyle Dobbs?

03:59

Introduction

3min

I'm a Coach and I Love the Human Body and the Process of Training

6min

How Did You Get Into the Gym Industry?

2min

I'd Just Been a Professor, You Know?

2min

I'm Like, No, I Fuck Like No. Is There a Worse Foot to Get Off on Right Now?

2min

How to Get Vinny to Share His Google Calendar With You

2min

The Last Meeting I Had With Doug and Ethan, Right?

3min

Is Peak Performance the Next Big Thing?

4min

What Are You Doing?

2min

10.

You Know, You're a Good Dude, You Know?

5min

11.

I've, You Know, Been Through a Lot of Bad Habits, You Know?

5min

12.

You Know, I'm Not Here to Be Average, I Want to Be the Fucking Best

4min

13.

I'm a Pretty Frugging Authentic Person, Right?

4min

14.

Load Management - I'm a Consultant, I Live Weights, Yeah. Yeah.

5min

15.

Mentorship

2min

16.

What's Going on With This?

3min

17.

Is There a Mistake in the OPT Model?

2min

18.

Coaches and Mentors

4min

19.

Experience Matters So Much That It's Not Divisive Enough

2min

20.

Is There a Model That Matters?

3min

21.

The Systematic Approach Is the Biggest Problem

2min

22.

Is There Paralysis by Analysis Like Model? Is That the End All Be All?

4min

23.

What Really Matters for Your Training?

2min

24.

The Most Common Person That You Work With at This Point

2min

25.

Strength Training for Endurance Athletes

2min

26.

A Little More Ice and Meteoric Focus

3min

27.

Is Bilateral Squat the Most Efficient Way to Produce Power?

2min

28.

Throwing Throws - It's All Built In

3min

29.

How to Get People to Do Simple Exercises for the First Time

2min

30.

What's Next for Kyle Dobbs?

4min

Kyle Dobbs is the Founder and Owner of Compound Performance. Formally a National Director of Services and Education, Training Director, District Manager, Facility Manager, and Coach based out of NYC.

I've worked with clients in all training environments, from general population to high level athletes at the professional level. From a leadership perspective, I've overseen teams and departments ranging from ten to fifteen hundred, while also being a national education and hiring director.

More importantly, I’m a husband and Father. I’ve been married to my best friend Sarah and we have two boys, Greyson and Hollis, and 12 puppy named Bowser.