

#122 Check In: Non Committal K Guard, Back Control, Mindset, Database, Sherpa and More
9 snips Feb 23, 2025
The discussion kicks off with exciting updates on the Sherpa app, improving user experience and introducing innovative features. Next, the speakers explore the complexities of K-Guard and back control, highlighting mindset shifts and the importance of intentional training. They dive into the balance of content creation in the Jiu Jitsu realm, emphasizing authenticity in marketing. Finally, personal experiences with belt promotions and foundational grappling techniques round out the conversation, linking the challenges of Jiu Jitsu to broader life lessons.
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Flexible Journaling Design
- Simplify journaling by answering just one question if you want.
- Use categories and prompts to fit your mood and purpose like practice or injury.
Back Control Skill Fading
- Josh noticed his usual back control submission went dull.
- Possibly due to his opponent improving and Josh focusing less on finishing.
App Better Than Website
- Doing app features on a website limits functionality and smooth experience.
- Building a dedicated app will better handle features like autoplay and messaging.