#122 Check In: Non Committal K Guard, Back Control, Mindset, Database, Sherpa and More
whatshot 9 snips
Feb 23, 2025
The discussion kicks off with exciting updates on the Sherpa app, improving user experience and introducing innovative features. Next, the speakers explore the complexities of K-Guard and back control, highlighting mindset shifts and the importance of intentional training. They dive into the balance of content creation in the Jiu Jitsu realm, emphasizing authenticity in marketing. Finally, personal experiences with belt promotions and foundational grappling techniques round out the conversation, linking the challenges of Jiu Jitsu to broader life lessons.
57:34
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volunteer_activism ADVICE
Flexible Journaling Design
Simplify journaling by answering just one question if you want.
Use categories and prompts to fit your mood and purpose like practice or injury.
question_answer ANECDOTE
Back Control Skill Fading
Josh noticed his usual back control submission went dull.
Possibly due to his opponent improving and Josh focusing less on finishing.
insights INSIGHT
App Better Than Website
Doing app features on a website limits functionality and smooth experience.
Building a dedicated app will better handle features like autoplay and messaging.
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In 'This Is Marketing', Seth Godin presents a transformative view of marketing as a generous act of helping others solve problems. The book focuses on key principles such as targeting the smallest viable market, delivering anticipated, personal, and relevant messages, and building trust through permission marketing. Godin argues that effective marketing is about creating positive change and helping people become who they want to be. He provides actionable insights, case studies, and a strategic focus on storytelling, tension, and customer-centric approaches. The book is designed for entrepreneurs, small business owners, freelancers, and marketers looking to reframe their marketing strategies and connect meaningfully with their audiences.
Start with Why
How Great Leaders Inspire Everyone to Take Action
Simon Sinek
In 'Start with Why', Simon Sinek introduces the concept of 'The Golden Circle', which consists of 'Why', 'How', and 'What'. He argues that successful leaders and organizations start with their purpose or 'Why', which inspires loyalty and trust. Sinek uses examples such as Apple, Martin Luther King Jr., and the Wright Brothers to illustrate how this approach can lead to significant influence and success. The book emphasizes the importance of leadership and purpose in inspiring others and achieving long-term success.
In this episode we talk about a bunch of random topics, we start with Database and Sherpa updates, go into K guard, back control, recent mindset shifts, and an esoteric discussion on rotation and control.
1-800-BJJ-HELP 
